https://www.holmemstrandail.no/nyheter daily 0.75 2026-09-28 https://www.holmemstrandail.no/nyheter/ny-organisering-vedtatt monthly 0.5 2026-09-28 https://images.squarespace-cdn.com/content/v1/61233effe5963869fa5812a6/ef02e25a-802f-40e9-b7f1-111881ee8563/IMG_8437+2.jpeg Nyheter - Ny organisering vedtatt - Make it stand out Det nye styret og klubbadministrator i Holmemstranda Idrettslag, fv: Styremedlem Liv Anne Helle, Turnleder Emma Julie Bjørneset, Trialleder Wenche Sande, Klubbadministrator Herdis Hønsvik Tveiten, styreleder Tonje Holsbøvåg, styremedlem Roy Inge Hønsvik og styremedlem Marthe Remen Slemmen. Friidrettsleder Anders Nord var ikke tilstede da bildet ble tatt. https://www.holmemstrandail.no/nyheter/oppstart-uke-34 monthly 0.5 2026-08-11 https://images.squarespace-cdn.com/content/v1/61233effe5963869fa5812a6/71b39ed7-f431-4aac-826f-4f3da4c81321/built-robotics-Bkjia_-86C4-unsplash.jpg Nyheter - Oppstart grunnarbeid uke 34 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.holmemstrandail.no/nyheter/igangsetting monthly 0.5 2026-08-11 https://images.squarespace-cdn.com/content/v1/61233effe5963869fa5812a6/5f5f9485-d244-4470-a027-2d6c43016d4f/render+turnhall+4.png Nyheter - Vi går i gang med grunn- og betongarbeid - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.holmemstrandail.no/nyheter/soknader-sendt-inn monthly 0.5 2026-04-14 https://images.squarespace-cdn.com/content/v1/61233effe5963869fa5812a6/13002a0f-b7e2-42fc-b53d-4f2169d065f2/turnhall+utvendig_justert+til+23+meter.png Nyheter - Spillemiddel- og byggesøknad sendt inn - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.holmemstrandail.no/nyheter/stotte monthly 0.5 2026-04-14 https://images.squarespace-cdn.com/content/v1/61233effe5963869fa5812a6/f8a80847-ba27-4581-84c0-805dadd7e87a/IMG_7974.JPG Nyheter - Støtte fra kommunen, banker, lokalt næringsliv og fond - Make it stand out Bilde fra klubboppvisning mars 2026 – frittstående. https://www.holmemstrandail.no/nyheter/endelig-vedtak monthly 0.5 2026-04-14 https://www.holmemstrandail.no/nyheter/vinnere-basar-2025 monthly 0.5 2025-02-13 https://images.squarespace-cdn.com/content/v1/61233effe5963869fa5812a6/b457d716-90ef-4609-8300-4439c7d9577b/HIL+Digital+basar+2025+salgsbilde.png Nyheter - Vinnere av årets digitale basar - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.holmemstrandail.no/nyheter/tursti-med-lys-ved-flerbrukshuset monthly 0.5 2024-08-12 https://images.squarespace-cdn.com/content/v1/61233effe5963869fa5812a6/1723448006722-DIBO6160ZBTS447W6TG9/IMG_7499.jpg Nyheter - Tursti med lys ved Flerbrukshuset https://images.squarespace-cdn.com/content/v1/61233effe5963869fa5812a6/1723447994521-2GKCC9P3T7LQ7G1O9ML9/IMG_7502.jpg Nyheter - Tursti med lys ved Flerbrukshuset https://images.squarespace-cdn.com/content/v1/61233effe5963869fa5812a6/1723448020336-0RIJNTJO6Q1N7NYD8XN2/IMG_7511.jpg Nyheter - Tursti med lys ved Flerbrukshuset https://images.squarespace-cdn.com/content/v1/61233effe5963869fa5812a6/1723448033946-9XDGWWZYUTKLE5L33Z7B/IMG_7520.jpg Nyheter - Tursti med lys ved Flerbrukshuset https://images.squarespace-cdn.com/content/v1/61233effe5963869fa5812a6/1723448047354-HZQEHFUIBWKQ2KCWV827/IMG_7526.jpg Nyheter - Tursti med lys ved Flerbrukshuset https://images.squarespace-cdn.com/content/v1/61233effe5963869fa5812a6/1723448048106-PK02MSJ0XYWKFUEQ94KG/IMG_7719.jpg Nyheter - Tursti med lys ved Flerbrukshuset https://images.squarespace-cdn.com/content/v1/61233effe5963869fa5812a6/1723448053555-79MA2KKGYD9FIK60JN4T/IMG_7728.jpg Nyheter - Tursti med lys ved Flerbrukshuset https://www.holmemstrandail.no/nyheter/vinnere-basar-2024 monthly 0.5 2025-02-13 https://images.squarespace-cdn.com/content/v1/61233effe5963869fa5812a6/c9b27ec0-81cd-4199-900d-d72afbf5287e/HIL+Digital+basar+2024+Takk.png Nyheter - 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Årsmøte - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.holmemstrandail.no/se-hva-som-skjer/klubboppvisning-holmemstranda-il-turn-1 monthly 0.5 2026-03-02 https://images.squarespace-cdn.com/content/v1/61233effe5963869fa5812a6/af027347-f005-44b2-81dd-c5600edec7e6/att.Ibm3a4elF7udVe45U1MC_drGi-5rquFlXAjY6IhvbVc.JPG Se hva som skjer - Klubboppvisning Holmemstranda IL Turn - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.holmemstrandail.no/se-hva-som-skjer/juleoppvisning-turn-b7nhm monthly 0.5 2025-11-07 https://images.squarespace-cdn.com/content/v1/61233effe5963869fa5812a6/db0b24fb-4f82-4a2c-9ed2-c2032e21bc9e/invitasjon_20til_20juleoppvisning_202025.png Se hva som skjer - Juleoppvisning i turn - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.holmemstrandail.no/se-hva-som-skjer/vi-henter-panten-din-rh6z3-ptkr6-tjgxt-dt9sn-ejw5p monthly 0.5 2025-06-09 https://www.holmemstrandail.no/se-hva-som-skjer/q9imf3dm30rqotjlik3fgxa7fmsua4-4px2m monthly 0.5 2025-06-09 https://www.holmemstrandail.no/se-hva-som-skjer/aktivitetsdag-ved-herjevatnet-teppinga monthly 0.5 2025-06-08 https://images.squarespace-cdn.com/content/v1/61233effe5963869fa5812a6/dbfefedf-b7b2-4d9c-b98d-67ed9e238830/Aktivitetsdag+Herjevatnet+%281920+x+1005+px%29.png Se hva som skjer - Aktivitetsdag ved Herjevatnet - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61233effe5963869fa5812a6/ce61db57-e5d2-45f7-a293-041cf4770601/LogoCMYK_Logo+6_Rosa_LysBakgrunn.png Se hva som skjer - Aktivitetsdag ved Herjevatnet Arrangementet er en del av Friluftslivets år, og er støttet av Møre og Romsdal Fylkeskommune. https://www.holmemstrandail.no/se-hva-som-skjer/kom-og-prv-trial monthly 0.5 2025-05-02 https://www.holmemstrandail.no/se-hva-som-skjer/vi-henter-panten-din-rh6z3-ptkr6-tjgxt-dt9sn monthly 0.5 2025-04-28 https://www.holmemstrandail.no/se-hva-som-skjer/dugnad-lyslypa monthly 0.5 2025-04-28 https://www.holmemstrandail.no/se-hva-som-skjer/plastdugnad-2025 monthly 0.5 2025-04-25 https://www.holmemstrandail.no/se-hva-som-skjer/friidrettskarusell-p-farnes monthly 0.5 2025-04-11 https://images.squarespace-cdn.com/content/v1/61233effe5963869fa5812a6/95a5abe3-1df7-4610-9fdd-1665df1efa66/friidrettskarusell.png Se hva som skjer - Friidrettskarusell på Åfarnes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.holmemstrandail.no/se-hva-som-skjer/temakveld-om-trening-kosthold-og-svn monthly 0.5 2025-04-10 https://images.squarespace-cdn.com/content/v1/61233effe5963869fa5812a6/ccd4855a-fa6d-4f67-9dcc-59d2a1a403d0/trening-holmemstranda.png Se hva som skjer - Temakveld om trening, kosthold og søvn - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.holmemstrandail.no/se-hva-som-skjer/juleoppvisning-i-turn-3g6ld monthly 0.5 2025-04-06 https://www.holmemstrandail.no/se-hva-som-skjer/digital-basar-2026 monthly 0.5 2026-02-02 https://images.squarespace-cdn.com/content/v1/61233effe5963869fa5812a6/b4d2e769-ef35-403a-88ee-e53f0d94c7cc/IMG_5051.jpg Se hva som skjer - Digital basar 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.holmemstrandail.no/se-hva-som-skjer/juleoppvisning-i-turn monthly 0.5 2025-04-06 https://www.holmemstrandail.no/se-hva-som-skjer/vi-henter-panten-din-rh6z3-ptkr6-tjgxt monthly 0.5 2024-08-15 https://www.holmemstrandail.no/se-hva-som-skjer/vi-henter-panten-din-rh6z3-ptkr6 monthly 0.5 2024-06-11 https://www.holmemstrandail.no/se-hva-som-skjer/skogryddedugnad-lyslypa monthly 0.5 2024-04-17 https://images.squarespace-cdn.com/content/v1/61233effe5963869fa5812a6/19472407-7f76-481d-9936-8b336713c007/markus-spiske-M30X2OMeVoE-unsplash.JPG Se hva som skjer - Skogryddedugnad lysløypa - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.holmemstrandail.no/se-hva-som-skjer/midt-norsk-mesterskap-2024 monthly 0.5 2024-04-17 https://www.holmemstrandail.no/se-hva-som-skjer/friidrettskarusell-mai-24 monthly 0.5 2024-05-03 https://images.squarespace-cdn.com/content/v1/61233effe5963869fa5812a6/1684948485460-0GCLGFG2RL4QO94MAX3Q/IMG_4992.jpg Se hva som skjer - Friidrettskarusell https://images.squarespace-cdn.com/content/v1/61233effe5963869fa5812a6/1684948492002-PXK1FS6T5IJ3B75KHNXO/IMG_5745.jpg Se hva som skjer - Friidrettskarusell https://www.holmemstrandail.no/se-hva-som-skjer/digital-basar monthly 0.5 2024-01-28 https://images.squarespace-cdn.com/content/v1/61233effe5963869fa5812a6/294ee0c4-95c5-4b13-abc5-e58cf9f47651/HIL+Digital+basar+20242.png Se hva som skjer - Digital basar - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.holmemstrandail.no/se-hva-som-skjer/juleoppvisning-turn monthly 0.5 2025-09-04 https://www.holmemstrandail.no/se-hva-som-skjer/vi-henter-panten-din-rh6z3-85rcb monthly 0.5 2023-10-26 https://www.holmemstrandail.no/se-hva-som-skjer/prov-friidrett-t3n29-4f6kt-y9fcj-54nrk-f5me2 monthly 0.5 2023-06-11 https://images.squarespace-cdn.com/content/v1/61233effe5963869fa5812a6/1682967080482-UFPEMYFHLG1T6K7YS8R5/IMG_3718.jpg Se hva som skjer - Prøv friidrett https://images.squarespace-cdn.com/content/v1/61233effe5963869fa5812a6/1682967076435-DNKIGVIDO30MSA2H9YDC/IMG_3742.jpg Se hva som skjer - Prøv friidrett https://www.holmemstrandail.no/se-hva-som-skjer/prov-friidrett monthly 0.5 2023-05-09 https://images.squarespace-cdn.com/content/v1/61233effe5963869fa5812a6/1682967080482-UFPEMYFHLG1T6K7YS8R5/IMG_3718.jpg Se hva som skjer - Prøv friidrett https://images.squarespace-cdn.com/content/v1/61233effe5963869fa5812a6/1682967076435-DNKIGVIDO30MSA2H9YDC/IMG_3742.jpg Se hva som skjer - Prøv friidrett https://www.holmemstrandail.no/se-hva-som-skjer/prov-friidrett-t3n29 monthly 0.5 2023-05-09 https://images.squarespace-cdn.com/content/v1/61233effe5963869fa5812a6/1682967080482-UFPEMYFHLG1T6K7YS8R5/IMG_3718.jpg Se hva som skjer - Prøv friidrett https://images.squarespace-cdn.com/content/v1/61233effe5963869fa5812a6/1682967076435-DNKIGVIDO30MSA2H9YDC/IMG_3742.jpg Se hva som skjer - Prøv friidrett https://www.holmemstrandail.no/se-hva-som-skjer/prov-friidrett-t3n29-ftc2p monthly 0.5 2023-05-21 https://images.squarespace-cdn.com/content/v1/61233effe5963869fa5812a6/1682967080482-UFPEMYFHLG1T6K7YS8R5/IMG_3718.jpg Se hva som skjer - Prøv friidrett https://images.squarespace-cdn.com/content/v1/61233effe5963869fa5812a6/1682967076435-DNKIGVIDO30MSA2H9YDC/IMG_3742.jpg Se hva som skjer - Prøv friidrett https://www.holmemstrandail.no/se-hva-som-skjer/prov-friidrett-t3n29-4f6kt monthly 0.5 2023-08-19 https://images.squarespace-cdn.com/content/v1/61233effe5963869fa5812a6/1684948485460-0GCLGFG2RL4QO94MAX3Q/IMG_4992.jpg Se hva som skjer - Friidrettskarusell https://images.squarespace-cdn.com/content/v1/61233effe5963869fa5812a6/1684948492002-PXK1FS6T5IJ3B75KHNXO/IMG_5745.jpg Se hva som skjer - Friidrettskarusell https://www.holmemstrandail.no/se-hva-som-skjer/prov-friidrett-t3n29-4f6kt-y9fcj monthly 0.5 2023-06-04 https://images.squarespace-cdn.com/content/v1/61233effe5963869fa5812a6/1682967080482-UFPEMYFHLG1T6K7YS8R5/IMG_3718.jpg Se hva som skjer - Prøv friidrett https://images.squarespace-cdn.com/content/v1/61233effe5963869fa5812a6/1682967076435-DNKIGVIDO30MSA2H9YDC/IMG_3742.jpg Se hva som skjer - Prøv friidrett https://www.holmemstrandail.no/se-hva-som-skjer/prov-friidrett-t3n29-4f6kt-y9fcj-54nrk monthly 0.5 2023-06-04 https://images.squarespace-cdn.com/content/v1/61233effe5963869fa5812a6/1682967080482-UFPEMYFHLG1T6K7YS8R5/IMG_3718.jpg Se hva som skjer - Prøv friidrett https://images.squarespace-cdn.com/content/v1/61233effe5963869fa5812a6/1682967076435-DNKIGVIDO30MSA2H9YDC/IMG_3742.jpg Se hva som skjer - Prøv friidrett https://www.holmemstrandail.no/se-hva-som-skjer/prov-friidrett-t3n29-4f6kt-xays6 monthly 0.5 2023-08-19 https://images.squarespace-cdn.com/content/v1/61233effe5963869fa5812a6/1684948485460-0GCLGFG2RL4QO94MAX3Q/IMG_4992.jpg Se hva som skjer - Friidrettskarusell https://images.squarespace-cdn.com/content/v1/61233effe5963869fa5812a6/1684948492002-PXK1FS6T5IJ3B75KHNXO/IMG_5745.jpg Se hva som skjer - Friidrettskarusell https://www.holmemstrandail.no/se-hva-som-skjer/vi-henter-panten-din monthly 0.5 2023-08-09 https://images.squarespace-cdn.com/content/v1/61233effe5963869fa5812a6/47cac4b6-ff0b-45f6-a96e-996a5763357e/E55D8401-524F-40A0-95F7-39FA69FE2A33.png Se hva som skjer - Vi henter panten din! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.holmemstrandail.no/se-hva-som-skjer/vi-henter-panten-din-rh6z3 monthly 0.5 2024-03-06 https://www.holmemstrandail.no/se-hva-som-skjer/vi-henter-panten-din-rh6z3-g8dx9 monthly 0.5 2023-10-26 https://www.holmemstrandail.no/se-hva-som-skjer/q9imf3dm30rqotjlik3fgxa7fmsua4 monthly 0.5 2024-04-10 https://www.holmemstrandail.no/se-hva-som-skjer/klubboppvisning-holmemstranda-il-turn monthly 0.5 2024-03-06 https://www.holmemstrandail.no/se-hva-som-skjer/klubboppvisning-holmemstranda-il-turn-2024 monthly 0.5 2024-03-06 https://www.holmemstrandail.no/se-hva-som-skjer/aktivitetsuka-2022 monthly 0.5 2022-06-21 https://www.holmemstrandail.no/se-hva-som-skjer/km-runde-trial monthly 0.5 2022-03-30 https://www.holmemstrandail.no/se-hva-som-skjer/skimoro-ved-myrset monthly 0.5 2024-03-07 https://www.holmemstrandail.no/se-hva-som-skjer/bli-med-p-lpsfest-p-farnes-km-terrenglp-mosjonslp-og-barnelp monthly 0.5 2022-05-14 https://images.squarespace-cdn.com/content/v1/61233effe5963869fa5812a6/1634296751473-AKVK63D6Z9IDDEB48OH4/Aafarnes.jfif Se hva som skjer - KM terrengløp, mosjonsløp og barneløp - startlister og resultater - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.holmemstrandail.no/lypekjring daily 0.75 2022-02-14 https://images.squarespace-cdn.com/content/v1/61233effe5963869fa5812a6/1631188807465-VDOFW6KHG541ND72I129/loype+3.jpg Løypekjøring - Løypekjøring Herjevatnet Holmemstranda idrettslag kjører opp løyper fra Nysetra og inn til området ved Herjevatnet i vintersesongen. Hvor løypene blir kjørt opp avhenger av snøforholdene. Når forholdene er gode kjører vi opp løype rundt Herjevatnet. Turen fra Nysetra, rundt vannet og tilbake er ca. 10 km. Følg med på våre facebook-sider for å holde deg oppdatert på når vi kjører nye, ferske og deilige spor. https://images.squarespace-cdn.com/content/v1/61233effe5963869fa5812a6/1631189276937-H83416BNHLP5DN6Y2WM1/herjevatnet.jpg Løypekjøring - Leie scootertjenester Har du behov for å frakte ved, material eller andre varer til hytta di? Holmemstranda idrettslag kan stille med scooter og sjåfør til å gjøre jobben. Har du behov så sender du en forespørsel til scooteransvarlig i styret. 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Rauma turnarena Vi bygger Raumas første turnhall! En basishall for troppsgym i tilknytning til gymsalen i Eidsbygda. Nå får vi plass til mange flere små og store turnere fra hele kommunen. https://www.holmemstrandail.no/tursti-med-lys daily 0.75 2026-08-11